8 Anger Management Mantras By Gurudev Sri Sri Ravi Shankar

Anger is the punishment you give yourself for someone else’s mistakes.

We give our anger freely and smile rarely as though a smile is expensive. We need to do the reverse.

Make your smile free like air; and make your anger extremely expensive, like a diamond."

When the mind is in the present moment, anger appears so meaningless."

When you cannot handle your mind directly, you can handle it through breath.

Anger can be an instrument. It is essential when you are able to be in control of it

Look at an angry person like a firecracker.

In Diwali, we light crackers, and then run away, enjoying it from a distance. After some time, it will fizzle out.