How to balance Work and Life by Gurudev Sri Sri Ravi Shankar

If you put too much pressure on work, the efficiency of work goes down.

Balance your time between work and rejuvenation. Take care of your food, exercises and take time out for some meditation

Be useful to people around you. It's the best antidote to stress.

When you do some act of service and kindness, it brings an immediate feeling of inner rejuvenation.

The secret of true success is in balancing all aspects of life without being attached or averse to any of them

Don’t let the time manage you. Always go with the feeling that you have time.

When you put this thought in your mind that you don’t have time, then that itself becomes a mental block.

This very confidence in yourself that ‘I will be able to manage’ will take you through

Passion when you work, dispassion when you turn inward and compassion at all times, is the key to a fulfilled life.