Ginger Tea: Ginger has proven anti-inflammatory properties that can help reduce uric acid levels. Boil fresh ginger slices in water and add a little honey for taste.
26 Oct, 2024
Gazi Abbas Shahid
Apple Cider Vinegar: Apple cider contains acetic acid which can help detoxify the body and lower uric acid levels. Mix 1-2 tablespoons of apple cider vinegar in a glass of water and drink once a day.
Lemon water: Lemon juice is rich in vitamin C which helps break down uric acid. Squeeze half a lemon into a glass of warm water and drink it daily.
Cherry juice: Cherries contain compounds that can help reduce uric acid levels. Drink a glass of unsweetened cherry juice daily to keep your uric acid levels in check.
Cucumber and Carrot juice: Cucumber is hydrating and helps flush out toxins, while carrots are rich in antioxidants. Blend cucumbers and carrots together to make a refreshing juice.
Coriander water: Coriander has diuretic properties that can help flush out excess uric acid. Soak some coriander seeds in water overnight and drink it water in the morning.
Baking Soda water: Baking soda can help neutralize uric acid. Mix half a teaspoon of baking soda in a glass of water and drink it once daily.
Green Tea: Green tea is rich in antioxidants which can help reduce inflammation and lower uric acid levels. Drink 2-3 cups of green tea each can help reduce uric acid in your body.
Celery Seed Water: Celery seeds have diuretic properties that can help flush out excess uric acid. Soak some celery seeds in water overnight and drink it in the morning.