Uric acid tips: 5 red superfoods to prevent gout risk

04 May, 2025

Jigyasa Sahay

Pomegranate: Pomegranates are good for the heart, rich in antioxidants and help to manage high uric acid levels.

Red bell pepper: It is low in purines hat helps in breaking down of uric acid reducing risk of crystal formation.

Cherry: This considered very healthy for uric acid diet. It is low in purines, high in anthocyanins, antioxidants rich, has anti-inflammatory properties as well.

Strawberry: This is one of the healthiest fruits to add in your diet that may help in managing uric acid and lowering risk of crystal formation.

Raspberry: This is packed with antioxidants, nutrients like vitamin C that helps lower inflammation.

This is generic information and no substitute to medical advice.

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