But besides her effervescent personality and funny videos that keep you hooked and entertained, Kusha is renowned for her sense of humor, outspoken nature, and effervescent personality. Kusha has now become the subject of interest for a new reason—her dramatic physical makeover.

Recently seen by paparazzi in Mumbai, Kusha appeared noticeably thinner, wearing casual attire in a blue top and blue denim jeans. Her new appearance created a whirlwind of responses on social media, with fans being shocked by her look and some even terming her “unrecognizable.” While some users appreciated her dedication, others couldn’t help but speculate whether she took weight-loss medications such as Ozempic.

One of them made a comment addressing her directly on Instagram: “Was it Ozempic? Be honest, you owe it to women.” Kusha managed the assumption graciously and with flames. She replied fearlessly, asking the commenter to give their source and made it clear—”It’s not Ozempic. It’s a consistent workout and clean eating.”

As per media reports, Kusha’s health journey has been based on simplicity and discipline. She likes to eat clean, maintains healthy food, and does not mind repetition—eating the same lunch for months without getting bored. Her emphasis has been on portion control and moderation, and not on extreme diets or shortcuts.

Even with her truthful confessions, there were still some netizens who speculated about alterations in her facial structure, even her dental look. Remarks such as “What did the dentist do to her?” and “She’s so unrecognizable” overwhelmed posts. To date, Kusha has not commented on the cosmetic rumors, opting instead to allow her journey to speak for itself.

Conclusion:

Kusha Kapila’s makeover is not only physical—it’s personal, powerful, and inspiring. A person who has broken barriers in content, cinema, and self-expression, Kusha’s transformation is a lesson that true change comes from commitment, not circumvention. Through noise and hearsay, Kusha remains unwavering, authentic, self-assured, and unmoved.

One actor who has taken an unconventional route, eschewing shortcuts like fad diets or surgeries, is Ram Kapoor. Shedding a whopping 55 kilos, Ram Kapoor’s dramatic transformation has taken social media by storm. Ram Kapoor’s weight loss wasn’t just about vanity; it also reflects discipline, mental strength, and determination.

This isn’t the first time Ram Kapoor has been in the headlines for his drastic transformation. When Ram shared his transformation pictures on social media, rumors circulated about him using Ozempic to add weight loss however, Kapoor has openly denied using weight loss medication or undergoing any surgery. In an interview on December 24, 2024, he disclosed, “Believe it or not, I did it the old-fashioned way—by changing my mindset, lifestyle, and habits. No surgery, no external aids.” He stressed that fitness to him was not only numbers on a scale. “It’s about feeling strong, energetic, and healthy. Staying fit is a continuous journey, not a one-time event.”

Ram’s dedication went past the body. “I’m like my 25-year-old self again—mentally, emotionally, physically. I’m able to walk 12 hours without a rest,” he further added. During six months, he lost from 140 kg to 85 kg, deeming the journey “deeply personal.

His wife, Gautami Kapoor brought more light on the sacrifices made. She revealed that Ram went to the extent of taking ‘extreme steps’ to regain his health, such as 24-hour and 48-hour fasts. But the real turning point was provided by their daughter Siya, who had already lost 38 kg and became a source of strength for Ram. “They were determined. Almost starving themselves. Siya warned me not to interfere,” Gautami confessed.

The process wasn’t merely challenging for Ram, but for the whole family. “We quit socialising, stopped venturing out, and totally reduced outside food—things we enjoyed doing,” Gautami said.

Although the process they undertook was certainly grueling and not suggested for all, Ram Kapoor’s journey is a reminder that with enough dedication and hard work, anything is possible.

The person we are talking about is none other than actress Sameera Reddy. The ‘De Dana Dan’ actress lost almost 11 kilos in one year and is currently inspiring everybody with her transformation, not by going for quick fixes or striving to be skinny but just by focusing on ageing healthily, creating strength, and being present with herself.

Wake-up call for Sameera came on her birthday, 14 December 2024, when she realised she was frustrated with weight fluctuations. “It actually started when I realised that constantly yo-yoing with my weight wasn’t sustainable”.  The perpetual yo-yo of weight loss was unsustainable, and the quest for slenderness was not worth the physical and emotional toll. Her epiphany? Long-term health was all about accepting consistency, not quick fixes.

Rather than following extreme trends, she concentrated on developing healthy habits—exercising 4–5 times a week and prioritising fitness no matter how busy life became. Her exercise became her self-care, not a punishment for eating.

Sameera refrained from fad diets and began paying attention to portion control and well-balanced meals. She even further said that banning certain food groups or starving does not bring sustainable outcomes. “There are no severe restrictions,” she stated, mentioning that one needs to facilitate her workouts by feeding the right stuff, but not through deprivation.

Sameera also emphasised the emotional side of transformation- “You have to be your own biggest cheerleader.” Though her family was supportive, she stressed that change really starts from within. “Not everybody is going to cheer you on, and that’s okay. You have to show up for yourself,” she told others to do vision boards, set goals, and have faith in the process.

Her journey serves as a reminder that wellness is not about chasing skinny bodies but about feeling strong, confident, and grounded in your own skin, on your own terms.

Health coach Dr. Mickey Mehta, who has worked with top families such as the Ambanis, Birlas, and even Sachin Tendulkar, recently expressed his worries regarding the daily bread consumption. In a series of comments and a social media post, he made some stern warnings regarding its effect on digestion and overall well-being in the long run.

According to Dr. Mehta, consuming white bread daily can cause gut imbalance and toxicity, eventually turning your stomach into a “gutter”.  The health coach further added that white bread is one of the most dangerous yet commonly consumed foods due to its highly processed nature and lack of nutritional value.

Recalling a disturbing experience, Dr. Mehta spoke about an experience when his own daughter became dizzy after going overboard with multigrain bread consumption. During medical examination, physicians diagnosed her with Auto-Brewery Syndrome, an unusual condition where undigested carbohydrates ferment in the intestine and produce alcohol-like symptoms. The startling discovery pointed out the hidden risk of processed carbohydrates.

Dr. Mehta also stressed that if one cannot completely stop having bread, one should have it only when they are very hungry and do not have anything else to eat. He suggests having it with psyllium husk (Isabgol) at night or in the morning to cleanse the intestines.

He also cautioned that the gut is most affected by regular bread consumption and that it can significantly interfere with digestion. He said that bread, particularly white bread, is fiber-deficient, causes bloating, raises blood sugar, and could even be a cause of long-term health issues.

According to research, it has also been found that this high-carb, low-nutrition item also has a high glycemic index that can lead to a spike in blood sugar level, heart diseases, and obesity if overconsumed.

While it may increase your serotonin and make you feel content, it may be adversely affecting your digestive health. The next time you grab a slice, it may be worth taking a moment and asking: Is this truly the best option for my body?

Owning a lineage in the industry for decades, the Kapoor family has a powerhouse of talent who are associated with impressive storytelling.  From Prithviraj Kapoor’s theatrical gravitas to Ranbir Kapoor’s modern-day screen presence, generations of Kapoors have helped shape Indian cinema. But one name that stands out for his mix of charm, talent, and longevity is Rishi Kapoor.

Born into cinematic royalty, Rishi Kapoor grew up surrounded by film sets and storytelling. His journey in the industry began young, first as a child artist in Shree 420 (1955), and then playing a young Raj Kapoor in Mera Naam Joker (1970), a role that earned him a National Film Award. But it was his full-fledged debut as a romantic lead in Bobby (1973), directed by his father Raj Kapoor, that truly made him a star overnight. The film not only launched Rishi Kapoor’s career as a leading man but also set the template for youthful romance in Hindi cinema.

Raj Kapoor, known for his meticulous and demanding direction, was a perfectionist. He believed in capturing genuine emotion, even if it meant pushing his actors to uncomfortable places. A famous example of this is a scene from Prem Rog where Padmini Kolhapure’s character had to slap Rishi Kapoor’s character. Raj Kapoor insisted that the slap be real to maintain authenticity. What was supposed to be a single take turned into a physically demanding sequence, as technical issues forced them to reshoot the scene multiple times, resulting in Rishi Kapoor being slapped 7 to 8 times.

In an interview later, Padmini Kolhapure recalled the incident, revealing how uncomfortable she felt repeating the act, but followed Raj Kapoor’s instructions. Rishi Kapoor, on his part, took it in stride but jokingly vowed revenge.

Years later, when Rishi and Padmini reunited for the film Rahi Badal Gaye, the tables turned. This time, Rishi’s character had to slap Padmini’s. But instead of settling scores, he didn’t seek revenge. He delivered the scene in one take, without drawing it out, quietly letting go of the past.

Their partnership onscreen reflected this mutual respect. The two went on to act in multiple films together, including Zamaane Ko Dikhana Hai (1981), Yeh Ishq Nahi Aasaan (1984), Pyar Ke Kabil (1987), and Hawalaat (1987). But it was Prem Rog that became their career-defining collaboration. It was the second-highest-grossing film of 1982, and remains a significant film in both their careers, not just for its success, but for the behind-the-scenes story of two actors which still make us chuckle today.

The person we are talking about is none other than Shekhar Suman. Shekhar made his debut with Utsav (1984) opposite Rekha, produced by Shashi Kapoor and directed by Girish Karnad. Gaining a lot of eyeballs at the beginning of his career, his movie Utsav became an overnight hit, primarily due to the romantic scenes between Shekhar Suman and Rekha, which spread like wildfire upon release. Following that, Shekhar did a lot of other movies with a host of well-known stars like Madhuri Dixit, Padmini Kolhapure, and Dimple Kapadia.

Even after working with all such superstars for more than 35 years, Shekhar Suman has never provided a solo hit movie. None of his movies turned out to be successful and were regarded as flops at the box office. Even though Shekhar Suman got a dream entry in Bollywood, what followed wasn’t as promising as we thought it would be.
But recently, Shekhar Suman did find redemption with the web series Heeramandi, directed by Sanjay Leela Bhansali.

In an interview, while recalling his previous work, Shekhar talks about shooting of low-budget film Manav Hatya with Madhuri Dixit, mentioning how he used to ride his scooter to pick her up for shoots and drop her back home. He expressed his disappointment over the payment he was offered for the film and shares, “Utsav was postponed, and between that and Anubhav, one day I received a call where a director wanted to sign me for a movie called Manav Hatya, where I had the role of a journalist. The director told me, there is hardly any money in this. He was offering me Rs 5000. But I signed Utsav for Rs 25000 and received a signing amount of Rs 10000. But when he gave me Rs 5000, I was very disappointed, and he said that there is no big heroine too. He informed me that there is a new heroine by the name of Madhuri Dixit. I requested him to introduce me to her, and then he asked me if I would do it, so I agreed to do the film.”

Shekhar Suman’s journey hasn’t been a smooth ride, experiencing both professional highs and lows, mirrored by the profound personal loss of his 11-year-old son to a heart condition in April 1995. While Bollywood stardom remained somewhat elusive, television became his forte, with popular shows like Dekha Bhai Dekh and Movers and Shakers bringing him significant recognition. Now, Shekhar is aiming for a career resurgence with his role in Sanjay Leela Bhansali’s web series, Heeramandi, which is currently garnering public attention.

In spite of all the hurdles, Shekhar Suman is a very active figure in the film industry today and is successful and respected in every sphere of life.

The Met Gala is more than a fashion event — it’s the Olympics of fashion, where the world’s largest stars, designers, and creative geniuses meet to break couture rules. The gala is hosted yearly at New York’s Metropolitan Museum of Art, famous for its over-the-top themes, eye-popping outfits, and cultural commentary that resonates long after the red carpet unrolls.

Representing India at a global level, this year’s Met had the biggest stars from Bollywood. The Badshah of Bollywood, King Khan, aka SRK, broke the internet with his presence at Met 2025, while Punjabi superstar Diljit Dosanjh added a desi twist to global fashion with his signature swag. And another look that stood out for its depth, elegance, and historical resonance was that of Isha Ambani — businesswoman, philanthropist, and a modern-day cultural ambassador for India.

Known for her grace, beauty, and strong cultural roots, Isha Ambani was a standout on the Met Gala 2025 red carpet. While everyone else went for modern maximalism, Isha went for India’s royal heritage. Her look was glamorous, but there was depth in history and workmanship that spoke volumes beyond the visual drama.

For the Met Gala 2025, Isha donned a bespoke Anamika Khanna outfit that blended Indian heritage and high-fashion sensibilities beautifully. The look consisted of a richly embellished ivory corset worn with black tailored pants and a flowing white floor-length cape. A sleek white hat provided an edgy, editorial touch to the otherwise regal figure, making it both traditional and futuristic. But the true showstopper of her ensemble was the stunning diamond necklace draped over her neckline — a piece that was the subject of much conversation.

The necklace was not merely an accessory; it paid homage to Indian history. The style was inspired by the legendary Toussaint necklace, originally designed by Cartier for Maharaja Ranjitsinhji of Nawanagar, one of India’s most fashionable royals. His initial necklace was set with exotic gems: a 135-carat Queen of Holland diamond, a 26-carat blue diamond, and a 12-carat green diamond, which amounted to nearly 500 carats in total. Lost after his death, Cartier recreated the design years later from old photographs in its archives and christened it the “Toussaint Necklace.”

Isha’s necklace is owned by her mother, Nita Ambani, and is part of her personal collection. That same piece was used in the Hollywood movie Ocean’s 8, with Anne Hathaway wearing it. For the Met Gala, it was not only an accessory but also an homage — an ode to India’s rich history, royal fashion, and artistic heritage.

Isha’s appearance took more than 20,000 hours to finish, according to reports, and she completed it with a few layered neckpieces that accentuated the opulence of her outfit. Each aspect — ranging from apparel to accessories — reflected how contemporary India was embracing its royal heritage on an international platform.

Isha Ambani’s red carpet look at the Met Gala wasn’t just about elegance and majesty, but it also reminded the world of rooted Indian luxury, its legacy, heritage, and narrative.

On Taking a Break at the Peak of Her Career

Despite her soaring popularity, Lauren made the bold decision to step away from the limelight. She admitted to feeling emotionally disconnected during what others saw as the height of her career. “I felt disconnected,” she said. “My nephews were growing up and I didn’t know them. My parents were getting older, and I barely recognized them in photos. I was missing moments that truly mattered.”
This emotional realization led her to pause and reflect on her inner well-being. She moved to New York to study acting — not just as a skill, but as a path to healing.

Battling Depression and Finding Inner Joy

Lauren didn’t just take a break — she went inward.“I had to unwire and rewire my brain,” she shared. During the pandemic in LA, she allowed herself to step away from performance pressures and truly understand what happiness meant.
“I always thought success, accolades, and constant work would make me happy. But I realized happiness comes from within, not from the spotlight.” She also mentioned that during this period, she didn’t fear being forgotten.“I knew when I came back, it would be a new, evolved version of me.”

Her Return to India and Reconnecting with Fans

Returning to India for her dance tour was an emotional experience. Lauren taught workshops on her ABCD songs and was overwhelmed by the love she received.“People lined up to tell me how I inspired them to start dancing. I realized — people just want to be seen and heard. It was so beautiful.”
She described how those connections gave her new energy and reminded her of the deep bond she shares with her Indian audience.
“India feels like home. My whole 20s were here. My phonebook is full of Indian names.”

Creating ‘Who Rules the World

Lauren recently released a female-forward anthem titled “Who Rules the World”, launched on World Dance Day.“It’s like the Beyoncé anthem for the East,” she laughed. Despite limited time and resources, she pulled the project together in under two weeks.“Everyone worked on no sleep, just driven by love for the art. It was beautiful to see that kind of passion come alive again.”

Working with Global Icons

Lauren also recalled working with Tom Cruise early in her career.“I was just 20 or 21, and I was supposed to train him — I thought it would be one-on-one, but the whole production was there!”In a surreal moment, she ended up pitching a creative direction in front of the team. “Tom looked at me and said, ‘Get on it.’ He really trusted me — and I was sweating bullets!”She added that celebrities are often very different in person. “You see them on screen, but in real life, it’s a whole other character.”

Future Plans

Lauren is currently focused on music and dance content.“I’m looking for the right songs — something that even kids can enjoy and dance to.”
She’s also exploring classical, feminine dance styles that connect with a more emotional, graceful expression.

As for acting, she says, “I haven’t said yes to anything yet. Acting takes a lot of time, and I’d have to slow down my current lifestyle. But if the right project comes, I’ll consider it.”

Conclusion

Lauren Gottlieb’s story is not just one of fame or talent — it’s one of self-awareness, courage, and personal transformation. From being on every TV screen to disappearing for self-healing, and now re-emerging with renewed clarity, Lauren’s journey is proof that sometimes, the bravest thing a performer can do is pause, breathe, and come back stronger.

However, like they say, fame is a double-edged sword. Aman’s life took a turn of even with just an event. Aman began his acting journey close to three decades ago with the TV show Lal Deewarein. He went on to create a presence in mythological series such as Mahabharat Katha. His charisma and talent soon launched him to movie leads. In 1999, he made his debut in Bollywood with the film Sangharsh, playing a supporting character alongside Akshay Kumar and Preity Zinta. Although it wasn’t a leading role, Aman’s presence couldn’t be overlooked.

He turned into a household name in the early 2000s not only by way of serials such as Kyunki Saas Bhi Kabhi Bahu Thi, Shanti, Kalash, and Ghar Ek Mandir, but also with his work as the anchor of the popular game show Khullja Sim Sim (2001–2004). He also acted in blockbuster films such as Baghban, Andaaz, Baabul, and Wah! Life Ho Toh Aisi, with which he met with praise from critics and audiences alike.

But the year 2005 was the time when things turned around for him. Aman Verma was involved in a casting couch scandal, where a video emerged purportedly showing him requesting sexual favors from a model. This caused a huge setback to his career. Work assignments stopped, and he was slowly marginalized to the periphery of the film and television industry. He thereafter, confessed in interviews that his pride and lack of emotional control caused him to make several impulsive choices, such as storming off sets over trivial disputes.

He even openly admitted that the fame went to his head. While in Bigg Boss 9, Aman talked about how he made mistakes while under the influence of fame and did not have someone to mentor him at that pivotal moment. He revealed that if someone had guided him on the right path, his career could have turned out differently.

Despite the failure, Aman Verma tried a low-key comeback. After doing the 2019 movie Chicken Curry Law, he made a comeback to acting with the 2022 web show Ruhaniyat. But the opportunities have been irregular, with mostly small roles or one-off projects.

Now, Aman Verma is attempting to rekindle what was once a thriving career. His journey shows that even success attends to those who treat it with humility.

Situated at Mumbai’s sea-facing Carter Road, Aashirwad wasn’t just a luxurious property; it was a symbol of fame, success, and dreams. Yet, despite its grandeur, the house carried with it an unsettling reputation—one that came to be known as a curse.

Rajesh Khanna, the first superstar of India, who enjoyed major stardom, was one of the popular and sought-after stars with the highest pay in Indian cinema.  With an unbroken record of 15 solo hits from 1969 to 1971, Rajesh Khanna’s career was touching new heights until a new star, Amitabh Bachchan, emerged.

In 1970, Rajesh Khanna bought Aashirwad for Rs. 3.5 lakhs, when he was getting back-to-back successes and unprecedented fan mania. The bungalow, originally named ‘Dimple ‘- named by its previous owner, Rajendra Kumar- was renamed Aashirwad by Khanna. But soon after settling in, Khanna’s luck started declining. His movies began flopping, the limelight fell on then-emerging stars such as Amitabh Bachchan, and his personal life also suffered—his marriage with Dimple Kapadia started to fall apart.

However, what made the tale more chilling was when the report of the earlier occupants’ bad destiny came out. . The top star of the 1950s, Bharat Bhushan, lost his career and his money after purchasing the house. Rajendra Kumar, famous for his silver jubilee films, also faced a similar decline and finally sold the bungalow to Khanna. The two actors thought the house was cursed, and Khanna’s poor performances only added to the gossip.

As much as the rumors of a curse intensified, Khanna stayed at Aashirwad till his last days, dying in 2011. Industrialist Shashi Kiran Shetty bought the bungalow in 2014 for Rs. 90 crores. He leveled the old house and built a new property on the site—maybe hoping to end the line of bad luck associated with the land.

While Aashirwad was once associated with fame, it’s now recalled for the dark secrets that hung over its occupants

Opening his heart out in a podcast, the celebrated filmmaker shares about his battle with body-image issues. Confiding in the conversation with Raj Shamani, the 52-year-old reveals that he has been the victim of body dysmorphia – a psychological disorder in which an individual becomes fixated with perceived defects or flaws in their looks. “I have always been battling the bulge”, he shares, recounting his experience with countless diets and workout routines.

Speaking more about combating this issue, Karan shares, “After 52 years, I finally feel confident. Otherwise, I do suffer from body dysmorphia. It’s when you feel ashamed of your own body. When you feel awkward without clothes on. I go through that even now. I can’t even look at myself in the mirror.” He further shares that not even once has he gone to a sauna or such places where people are around. “Jab main swimming jaata tha, main jaldi towel nikal kar andar ghus jaata tha taaki koi mujhe na dekhe” (When I used to go swimming, I would quickly wrap myself in a towel and rush to cover up so that no one would see me). He adds, “Mujhe ghin aati hai apne ko dekhar bina kapdo ke” [I cringe at looking at myself without clothes].

Further complicating his struggle, Johar mentioned that only recently did he learn he was suffering from thyroid problems, which had been compromising his health and weight up until then. After getting blood checked, he learned that some issues below the surface required medical care. “It was just the other day, after all these years, when I got my blood checked, and I realised I had certain thyroid problems and other issues I needed to repair. I have been trying to get them repaired,” he described.

This is not the first time that Karan has come into the public eye for his weight. Recently, Karan Johar went through a dramatic wight loss that quickly spiraled rumours of him using Ozempic and Mounjaro, “Now people say to me, ‘Are you on Mounjaro? Are you on Ozempic?’ I am sick of these remarks. People don’t know my reality. You don’t know,” he said sternly.

Coming a long way in his journey, Karan Johar expresses his joy of feeling happier in his skin now. “Long story short, I know that I am very healthy. I’ve never felt lighter, never felt better. I’ve never, ever felt more confident in my skin and that gives me nothing but joy,” he concluded.

Karan’s journey is a reminder that physical transformation isn’t just about the aesthetic, but it’s more about overall wellbeing and, most importantly, feeling good in your skin. 

One such gripping film that will keep your heart racing from start to end is ‘Golam’, a mystery movie that came out in 2024 in the Malayalam language. Soon becoming thriller enthusiasts’ favourite, this film’s plot was around an office boss from an IT company who comes to the office and then goes to the washroom after a while, but he never comes back. When panic sets in among employees, they open the restroom with a backup key; however, what they find out there completely shocks them – the boss’s dead body is found there.

Keeping the audience hooked and mysterious, it kept everyone guessing what was going to happen next.  The police are brought in to make an inquiry, and the office employees are questioned one by one. As the suspense builds, some of the shocking truth is revealed, and the true perpetrator starts to come into view—but not before a few twists and turns that will have your brain reeling.

The movie features Ranjit Sajeev, Srikanth Murali, Siddique, and Karthik Shankar, and all of them deliver solid performances. With an IMDB rating of 7.2, Golam is full of mind-twisting suspense, emotional content, and an engaging storyline that competes with even Drishyam’s.

Streaming on Amazon Prime Video in Hindi and Malayalam, and even available for free on YouTube, Golam is a must-see for anyone who enjoys an intriguing mystery.  Once you begin watching, there’s no going back.

With her influential family ties, this actress has a head start in the spotlight, setting the stage for a potentially stellar career. She did her acting debut in a film directed by her father. But the film that truly propelled her to stardom and made her a household name was “Dil Hai Ke Manta Nahi”. The actress we are talking about is none other than Pooja Bhatt. Pooja’s innocent face and strong screen presence quickly rose her to fame. Soon becoming a fan favourite, Pooja repeatedly did successful films like Sadak, Prem Deewane, Sir, and Border.

But behind the glamorous mask of Bollywood was Pooja’s not so perfect life .

In a interview Pooja confessed that she fell into the trap of alcohol abuse during her early teens. She reveals she indulged in alcohol consumption occasionally but soon that turned into dependency which in turn had an affect on both her mental health and professional life. She even thought her survival was difficult at one point of time.

Besides her uncontrolled addiction, Pooja’s romantic life wasn’t any less stormy. Falling in love with actor Ranvir Shorey in her early life during the shoot of film ‘Jism”, their relationship soon turned from romantic to abusive in no time. Ranvir, used to stay under the influence often would also become violent.

Adding to the turmoil, her romantic life was equally tumultuous. In her youth, she was deeply in love with actor Ranvir Shorey, with whom she shared a screen romance in the film Jism. However, their relationship turned abusive, with Ranvir allegedly becoming violent under the influence. There were also reports of him barging into Pooja’s house, leading to heated arguments. The relationship eventually ended. Pooja later married video jockey Manish Makhija in 2003, but their marriage didn’t last, ending in 2014. The reasons behind their separation, however, remained undisclosed.

Becoming the center of many controversary, Pooja saw herself embroiled as a target during a magazine phootshot with her father, Mahesh Bhatt. A lip-lock pose between the two made headlines and drew immense backlash. While defending the shoot, Pooja stated that if people could question the love between a father and daughter, they could question anything—and that she chose not to care about public opinion.

Despite personal and professional setbacks, Pooja Bhatt has held her ground and shown resilience. The seasaw of her life consisting of addiction, failed relationships or controversies might have been too much for Pooja to take but she has always come out of it stronger than ever.

What was initially a reportedly innocuous click on Instagram went on to blow up into an outright viral phenomenon, sparking conversation, memes, and outlandish speculations all over the internet.

On May 1, when keen-eyed fans pointed out that Kohli had approved a photo of Avneet posted by one of his fan pages. It was particularly timely—it followed shortly after Kohli had shared a sweet birthday message for his wife, actress Anushka Sharma. The unexpected social media interaction had instant talk generated immediately, particularly given Kohli doesn’t even follow Avneet on Instagram.

With rumormongering being rampant, Kohli posted a clarification on May 3 in his Instagram story, citing the “like” could have happened due to a glitch in deleting his feed. He shared there was no intention and told people not to jump to conclusions. The internet, though, had already become aware.

The accident became a game-changer for Avneet. In a matter of days, her Instagram following increased from 30 million to 31.8 million—a rise of close to 2 million followers. According to reports, Avneet’s visibility increased immensely, keeping her in the limelight for more than 48 hours. Moreover, her social media post value increased by 30%, and her post value went up from ₹2 lakh to around ₹2.6 lakh.

But the ripple effect didn’t end there. As reports suggest, the viral fame saw the young actress receive a bonanza of opportunities. Avneet allegedly signed 12 new endorsement contracts in various industries, including fashion, beauty, and fintech. Social media users also joked that the accidental like by Kohli made her richer than certain startups did in the same quarter.

Surprisingly, though, this isn’t entirely a matter of good timing. Avneet, whose name is already well-known due to her work on television and film, is also scheduled to be featured in the foreign film “Love in Vietnam” and has been reported to be involved in the next film in the “Mission: Impossible” series. This incident has only increased her already growing profile, highlighting just how volatile and powerful social media can be.

In a world where algorithms online and split-second behavaior control trends and success, Avneet Kaur’s tale is a reminder that one digital action—willed or not—has the potential to open doors unexpectedly.

Her trainer, Anshuka Parwani, has revealed that Kareena has never focused on losing weight. “She never says, ‘I want to lose weight.’ At most, she’s said, ‘I’d like to drop a waist size,’” Parwani revealed in an interview. Instead, her fitness mantra revolves around building inner strength, flexibility, and emotional balance, making yoga the heart of her regimen. She alternates it with animal flows, strength, and cardio, but yoga remains her constant.

Most of us, like Kareena, want a smaller waistline. In today’s world, where body image expectations are ever-changing, most individuals want a toned waistline—not only for appearance, but to enhance overall health and strength. Whereas heavy gym sessions and crash diets tend to offer quick fixes that may be unsustainable or even dangerous, yoga provides a tried-and-tested, holistic method of sculpting your waist and developing a stronger core.

Here are some yoga poses inspired by Kareena Kapoor that can help you attain a smaller waist.

1. Trikonasana (Triangle Pose)

This pose strengthens the thighs, obliques, and side waist while improving balance and flexibility. The torso stretch helps burn fat around the midsection and releases physical and mental tension.
How to do it: Stand wide apart, spread arms out sideways, bend forward to your right side, and reach with your right hand and touch your right shin or ankle. Bring up your left arm.
Hold and breathe deeply.
Benefit: Reduces waist fat, makes the balance strong, and releases mental tension.

2. Naukasana (Boat Pose)

This is one of the key master poses of the core that specifically engages the abdominal muscles, fortifies the lower back, and improves stability of the core.
How to do it: Lie on your back, raise your legs and chest at the same time, and stretch your arms to your feet to make a “V” shape.
Hold for 15-30 seconds and repeat.
Benefit: Increases core strength and melts resistant belly fat.

3. Ardha Matsyendrasana (Half Lord of the Fishes Pose)

This seated twist cleanses organs, increases digestion, and enhances metabolism—all of which support waist trimming.
How to do it: Sit with legs extended, bend right knee over left leg, twist to the right with right hand behind and left elbow outside the right knee.
Hold, breathe, then switch sides.
Benefit: Tones the waistline and helps digestion.

4. Parivrtta Utkatasana (Revolved Chair Pose)

Also called the yoga squat with a twist, it engages oblique muscles and your glutes and thighs.
How to do it: From a squat, turn torso to one side and hook elbow outside the opposite knee.
Hold, breathe, and repeat on both sides.
Benefit: Tones the waist and improves digestion.

5. Bhujangasana (Cobra Pose)

This backbend strengthens spine, tones abs, and improves posture.
How to do it: Lie on stomach, position palms under shoulders, lift chest on arm strength while keeping elbows slightly bent.
Hold for 15-20 seconds.
Benefit: Opens up the core and tones abdominal muscles.

6. Vasisthasana (Side Plank Pose)

An intermediate core-strengthening pose that tones the waist and arms.
How to do it: From plank, transfer weight to one arm, place feet on top of each other, and raise the other arm.
Hold for 20-30 seconds and change sides.
Benefit: Tightens the side waist and improves balance.

These postures, if practiced regularly, can maintain a fit, healthy body and make you feel grounded and energetic—naturally and consciously.

One such wedding that captured the nation’s attention was the grand union of Anant Ambani and Radhika Merchant, a star-studded event that brought together Bollywood’s elite and India’s top industrialists. But besides the guest list that had who’s who of Bollywood, another detail that sparked conversation all over social media was the exclusive distribution of luxury watches, which seemed to be reserved for a select few.

In a podcast, Singer Mika Singh recently revealed receiving handsome fees for his performance during the Anant-Radhika wedding. He revealed the money he received was good to keep him well for 5 years but what left the bruise wasn’t the handsome paycheck but the fact that he didn’t receive – limited-edition 2 crore Audemars Piguet watch — a present, as Mika says, liberally given away to wealthier celebrities such as Shah Rukh Khan and Ranveer Singh.

In  Shubhankar Mishra’s podcast, Mika vented his light-hearted annoyance at not being included in this upper echelon of talented guests who received the watch. “Sab ameeron ko de diya,” he said, observing that even the richest guests got the timepiece. To him, it wasn’t the cost of the watch but the feeling — the sense of belonging. “Main bhi apna haath ghusaunga,” he joked

Reading on with his humorous but acerbic tone, Mika addressed Anant Ambani directly, expressing that he feels one day, out of love or mere frustration, the watch will find its way to him. “Anant bhai, mujhe pata hai aap mujhse dukhi ho ke, naraaz ho ke, ek na ek din ghadi doge. Aur main bhi pyaar se le ke hi rahunga. Mera haq banta hai .”

Even though he was open about the handsome sum he was paid, he was upset about not getting the watch. Mika’s narrative highlights that there is favouritism in Bollywood.

Behind these high-profile transformations are star fitness trainers who craft individualised programs combining exercise, diet, and self-discipline. Among the many celebrity trainers, one professional whose fitness routine recommendations have been doing rounds is Vinod Channa, a fitness trainer behind some of the physiques of Bollywood celebrities and business tycoons.

Vinod Channa rose to national fame for guiding Anant Ambani’s dramatic 100+ kilo weight loss. He also played a crucial role in helping Nita Ambani lose 18 kilos, creating a fitness journey based on smart exercise selection and disciplined nutrition. His method is not just about quick weight loss but building long-term physical and mental strength.

Channa recommends that clients exercise larger muscle groups, such as the legs, chest, and back, which consume more calories, before proceeding to core exercises. To lose belly fat and build core strength, he isolates important muscles such as the rectus abdominis, obliques, and transverse abdominis. He further suggests consuming food at regular intervals to maintain metabolism throughout the day.

Vinod regularly posts expert advice on his Instagram, and his previous blog post on losing belly fat has also come up again, providing advice for beginners beginning their change.

But what will surprise you is Vinod Channa’s whopping fees. Vinod Channa’s charges allegedly range from ₹1.5 lakh to ₹5 lakh monthly. He charges approximately 1.5 lakhs for 12 sessions a month and around 3.5 lakhs to 5 lakhs for the home session.

His success demonstrates one thing: with the right guidance, absolute discipline, and the proper approach, no change is impossible — celebrity or not.

What is 75 Hard?

This is not the first time that Kapil Sharma has gathered headlines for his weight loss. Before this also Kapil has also been in the news for his transformative avatar. However, recently, fans caught a peek into this fresh beginning as Kapil posted a motivational video on Instagram. Walking on the idyllic hills while jogging, sporting a black jacket, light orange track trousers, and a cap, he seemed fresh and determined. With earphones plugged in and Imagine Dragons’ popular song Believer playing in the background, Kapil captioned the video, “Push harder, Nature has your back mountains #gratitude.” The post touched the hearts of his followers, with praise for his perseverance and optimism.

However, Kapil Sharma’s transformation is not a result of an overnight transformation, it is his dedication, consistency, and hard work that have been giving him gradual results. Kapil’s weight loss journey wasn’t just about his athletics,, but he got compelled into it for his overall well-being. Kapil decided to take his life in his hands and with the guidance of a trainer his trainer, Yogesh Bhatia, he followed a systematic workout routine and well planned diet.  His diet consisted of high-protein foods such as fish, lean meat, boiled vegetables, vitamin C-rich fruits, and complex carbohydrates — all designed according to his body type and fitness objectives.

His training sessions, which took almost two hours a day, included weight training, cardio, functional fitness, and even hydro workouts — an added feature that enabled him to train in water, building endurance and muscle strength. He also dabbled in kickboxing, which not only burned calories but also improved his stamina and agility. On or off the set, Kapil’s discipline was unbroken.

Looking the viral video, Netizens had their opinions. “Great transformation!” wrote one Instagram user, while another added humorously, “Now he should launch a show called Bhaag Kapil Bhaag!” Some even wondered if the transformation had the help of new weight-reduction medicines such as Ozempic — although his steady public exertions suggest a more natural and disciplined route.

While Kapil keeps entertaining fans with his fitness transformation, he’s also gearing up for his return to the big screen. He will be reprising his role in the sequel of his 2015 debut film Kis Kisko Pyaar Karoon. The first one, directed by Abbas-Mustan, featured Kapil handling multiple relationships in a hilarious romantic comedy. This time, the sequel, directed by director Anukalp Goswami, guarantees new chaos, a new plot, and an even more polished version of the actor.

Kapil Sharma’s transformation is more than a physical one — it’s a reflection of perseverance, self-care, and the power of personal growth. Whether on stage, screen, or the jogging track, he’s proving that laughter and fitness can go hand in hand.

With the whopping price tag and the intricate work, there are few gown donned by the Royal queens that stand out even today. Three such brides stand out in specific history: Queen Elizabeth II, Princess Diana, and Kate Middleton. All three women donned show-stopping gowns that epitomized the essence of their times, but only one dress stands alone as the most costly royal wedding gown ever created.

Queen Elizabeth II 13-foot train gown

Princess Elizabeth married in 1947 in a wedding dress that would become the standard by which all other royal wedding dresses are measured. Norman Hartnell’s design was made of sumptuous duchess satin and featured detailed floral appliques. It also had a show-stopping 13-foot train — an emblem of post-war optimism and kingly glamour. Despite Britain’s strict wartime rationing, the gown cost a substantial $42,000 at the time. Adjusted for inflation, this figure exceeds $1.6 million today, making it the most expensive royal wedding dress in history. Beyond its price tag, the design and historical context of Queen Elizabeth II’s wedding gown made it a timeless representation of royal grandeur.

Princess Diana’s Iconic Gown

In 1981, the globe witnessed yet another royal gown that kept them hooked — this time around on Princess Diana and her lavishly dressed wedding to Prince Charles. David and Elizabeth Emanuel created Princess Diana’s dress, which was the embodiment of opulence for the 1980s. Made out of silk and taffeta and covered in more than 10,000 pearls, sequins, and lace, the dress had a show-stopping 25-foot train — the longest ever used at a royal wedding. Worth $115,000, Diana’s dress was an unforgettable fashion moment, representing her fairytale entry into the royal family and cementing its position as the second most costly royal dress.

Kate Middleton’s Modern Classic Gown

In 2011, Kate Middleton wed Prince William in a dress that combined royal tradition with contemporary sophistication. Created by Sarah Burton for Alexander McQueen, the gown had long lace sleeves, a tailored bodice, and a practically nine-foot train. Its price tag? A whopping $434,000, which puts it at number three. Kate’s dress was an ode to elegance and restraint, capturing her modern yet timeless style. Its level of craftsmanship and detail made it a standout even in the blinding legacy of royal wedding gowns.

While Kate Middleton and Princess Diana’s gowns are among the most iconic in recent memory, Queen Elizabeth II’s 1947 bridal dress stands as the most valuable — both in monetary terms and historical legacy. Each gown tells a different story, capturing the essence of its wearer and the time they lived in, proving that royal fashion is more than fabric — it’s history stitched in thread.