7 summer drinks that will keep you hydrated and promote weight loss

Lemon water – Refreshing and low in calories, it boosts metabolism and detoxifies the body.

Green tea with lemon – Loaded with antioxidants and catechins that aid in fat burning.

Coconut water – Naturally hydrating and rich in electrolytes, it supports metabolism and reduces bloating.

Buttermilk (chaas) – A probiotic-rich drink that cools the body and supports gut health.

Chia seeds water – Packed with fiber and omega-3s, they help keep you full for longer and reduce cravings.

Aloe vera juice – Hydrates from within, improves digestion, and supports weight loss.

Coconut water – Naturally hydrating and rich in electrolytes, it supports metabolism and reduces bloating.