7 dry fruits to control uric acid naturally

01 May, 2025

Simran Keswani

Walnuts – Packed with omega-3 fatty acids, they reduce inflammation and uric acid buildup.

Cashews – Contain healthy fats and minerals that aid in uric acid balance.

Macadamia Nuts – Low-purine nut that supports kidney health and uric acid elimination.

Pistachios – Low in purines and support kidney function to flush out excess uric acid.

Hazelnuts – Antioxidant-rich and beneficial for overall metabolic health.

Brazil Nuts – High in selenium, which helps reduce inflammation and support uric acid control.

Almonds – Rich in fiber and low in purines, they help regulate uric acid levels.

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